Self-belief Chief

#472: Supercharge Your Confidence: The Game-Changing Science of Measuring Self-Belief

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Synopsis

In this episode of the Self Belief Chief Podcast, David Hulman introduces how to measure your self-belief using his '6 Self-Belief Master Steps' model. These steps are: Clarity: Getting clear on what you want, not what you don't want. Energy: Having the energy to deliver on your goals. Focus: Maintaining focus on what you want, not on what you don't want. Triggers: Having a set of triggers that you can use to get yourself back into a prime mode when you're under pressure. Momentum: Stacking all the things you do well, all the achievements, and all the progress you make to build momentum and belief in yourself. Growth: Experiencing the level of growth and development that you need to feel like you're progressing. David explains that these steps are cyclical, and that by improving in each area, you will unquestionably increase your level of self belief. He also encourages listeners to visit the Self Belief Chief website to learn more about these steps and how to implement them in their own lives.