Daniel Ziedins

In today's fast-paced world, it's easy to get lost in the hustle and bustle, forgetting the essence of our well-being and spiritual connection. But what if we could combine our physical, mental, and spiritual pursuits into one transformative challenge? Introducing the Seek First: Warrior 60 Challenge. The Challenge: For 60 days, participants are encouraged to: Physical Strength: Engage in a 45-minute workout. Whether it's lifting weights or engaging in high-intensity interval training, the goal is to get your heart pumping and muscles working. Endurance: Run for 1 mile. This is not just about speed, but consistency and resilience. Hydration: Drink a gallon of water. Hydration is key to overall health, and this will ensure you're giving your body the fluids it needs. Creativity & Expression: Create and post a piece of video content. Share your journey, a motivational message, or anything that resonates with the challenge. Mental Fortitude: Take a cold shower for at least 1 minute. It'