Muscles By Brussels Radio!

“Disordered eating” is more complex than just anorexia or bulimia. It’s also a lot more common that you might think (especially in the fitness industry). This episode is about approaching disordered eating as an injury, and how having the right guidance can help you heal.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS:  Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops  RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.