Your Kick Ass Life Podcast

If you've read my books, you know I write about the inner critic a lot. In fact, you can't escape me talking about the inner critic in most of my work. And guess what, this week’s podcast episode is all about the inner critic too. Because the way you speak to yourself, the thoughts that run through your mind and even how you speak about yourself to other people, matters. It matters significantly. Managing your inner critic was one of the first real tools I learned in my coach training. It blew my mind that you can actually learn how to manage this voice in your head. And, I’ve come a long way, y’all. A long way. I do want to be clear, managing your inner critic is not about completely eradicating your negative self talk. That’s never going to happen. Sorry, not sorry. Sometimes when we listen to people on podcasts or we read their self-help books, we can think, ”Well, I'm sure they have it all together. They don’t have these problems anymore. They're so evolved and have kicked their inner critic to the curb.”