Purple Patch Podcast

This week on the Purple Patch Podcast, we conclude our Purple Patch Performance Case Studies series. In this series, we delve into the experiences of real athletes to provide practical insights about performance. In the past few weeks, we have examined some motivating and informative examples of athlete achievement. However, today we will focus on stories that serve as warnings. In this episode, Ironman Master Coach Matt Dixon shares three cautionary tales of athletes at various levels of performance who faced common and significant setbacks on their athletic journeys. Matt outlines the case studies to explain how these challenges developed and recommends solutions for avoiding common pitfalls of the performance landscape. This episode aims to highlight the obstacles that caused these athletes to stumble, and hopefully inspire you to reflect on your own journey and create a positive path to your goals. We highly recommend you check out Matt’s recently published white paper on Sustained High Performance. In it