Coffee With Karim
Ep 99 - The Art of Self-Regulation 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:27
- More information
Informações:
Synopsis
In this intro series, you will earn about the art of self-regulation – the practice of managing our emotions, thoughts, and behaviors to foster a sense of balance and well-being. What are the signs of dysregulation and what can you do to reduce damaging outbursts. -------------------- Get 1 on 1 Consulting noor-scheduling.as.me/Karim Support this Podcast www.patreon.com/coffeewithkarim Websites www.noorhumanconsulting.com coffeewithkarim.com/