John Alexander Ball's Podcast

Welcome to day 2 of the 7 day sleep programming for success series. How did you get on with the experiment? If you haven't tried it yet, make sure you do before listening to day 2, as the program is designed to build on what you do each day. I'd love to hear your comments and feedback. You can find my page on http://www.facebook.com/johnalexanderball or on twitter as johnaball. Enjoy the podcast, Johnny.