John Alexander Ball's Podcast

(Be sure to go and check out my website http://johnalexanderball.com and get all the latest news, podcasts and videos from me.) In part 1 we looked at how we can choose happiness and that it's not something that exists outside of you. Today we're going to explore this a little further and look at some of the ways in which we block ourselves from happiness or choose thoughts and feelings that are not happiness. The feedback from part 1 has been great, and the best bit of that was getting feedback from my nearly 16 year old niece that she loved it and found it useful. Even though the kids are not being taught this stuff at school, they're still finding it out and learning it. Make a difference with someone you know today by sending them a link to one of my free podcasts. They might just listen to it and thank you for it later. Have a great day, because you choose to. Listen, enjoy, share, Johnny.