Mindfulness Man
RAIN Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:47
- More information
Informações:
Synopsis
In this show I guide you through the practice of RAIN. It is a powerful meditation that will help you enormously if you practise it regularly. I now have a regular newsletter in which I will give pointers on living your best life. It is free, so come and sign up at the link below: https://substack.com/@mindfulnessman