Sweet Stella's Guided Meditations
Compassion for Self
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:11
- More information
Informações:
Synopsis
A gentle guided vipasana meditation that encourages and develops a compassion of self. Self love and compassion are essential to your emotional well being. This meditation uses breath awareness and visualization to tap into your compassion of self.
