Bad Guy Muay Thai

http://www.gavinvanvlack.com About Gavin Gavin has been a lifelong athlete, with more than twenty-five years in the fitness industry. He has worked for top facilities in New York and Los Angeles as a high level trainer, bringing his own style of skill-based training combined with Muay Thai kickboxing to clients who wanted to get results while having fun. In that time he has also become a much sought after strength coach. Employing the same philosophy of focus, purpose and intent in developing programs for several elite level athletes ranging from Muay Thai kickboxing, Brazilian jiujitsu, track and field, and snowboarding. After leaving his position as an educator at Equinox Fitness in 2006, Gavin has helped develop programs for smaller gyms and Martial Arts facilities in the New York area, bringing Sandbag training, Kettle bells, Suspension training and many of what were considered to be then “unorthodox methods” of training to what is now the forefront in the fitness industry. Gavin still works to he