Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF371 – Is The Risk Worth The Payoff
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:42
- More information
Informações:
Synopsis
I might be done with roller derby. It’s a hard possibility. I am asking myself now, is the risk worth the payoff? In this vulnerable episode I share my process from emotional regulation to using tools. Namaste