Trail Correspondents

S4 Episode #9 | Trail Diet

Informações:

Synopsis

Welcome back to Trail Correspondents! Though many of us eat more so out of pleasure, schedule, routine or the like, a hiker’s relationship to food evolves during the course of a thru-hike and it’s an interesting change to take note of. Wherever you fall in the dietary spectrum it’s somewhat unlikely that you will have the same relationship with food pre and post trail.  Food is important and it becomes a vital part of your hiking strategy out of necessity, which is obvious on its face: you need to eat, but when your white hot furnace of a metabolism is glowing for 8, 10, or 12 hours a day, the importance of eating takes on a new form.  So, let’s hear what our correspondents have to report about what role food has played for them on their hikes. Sure to be mouth watering. And, if you’re listening at home, make sure to have a drink handy as it will be a requirement to take a sip everytime someone mentions a ramen bomb. Let’s get into it. Listen here: In today's episode we hear from: Abbey Turnbull Harking from