Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing 5 calorie hacks for faster weight loss. Eat this, not that to cut at least 100 calories from your meals and snacks. ► Kitchen Food Scale: https://www.liveleantv.com/foodscale ► Free 7 Day Trial To My Workout App: https://bit.ly/46RywTV ► Live Lean Body Quiz: https://bit.ly/46MvvEi ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3NQiTn2 Timestamps: 00:00 5 Calorie Hacks For Faster Weight Loss 00:45 Add More Vegetables, Hold The Cheese, Hold The Starch 01:22 Wrap It Up With Greens, Not Wheat 01:39 Clean Up Your Dips 02:00 Swap Out Your Crackers For Crunchy Veggies 02:18 Use A Food Scale For Portion Control Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3Q2pU75 Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFit