Keeping It Real With Shana Recker

36. My guest Haley Holt Jones shares about healthy body, self love and confidence.

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Synopsis

Haley Holt Jones is a former teacher, educator, and instructional leader turned transformational speaker and coach. As a speaker, she reminds us all that we are limitless and made to do amazing things. Through her work with individual clients, she works with women to get on the same page with their bodies in order to support their pursuit of fulfilling what they were put on this Earth to do. Haley is a graduate of the Institute of Integrative Nutrition as well as holds a Bachelor's degree in Applied Psychology and a Masters in International Development, and a certified Cognitive Coach. We have a great discussion about living healthy and how your mind-body health affects your self-confidence and courage to follow your true path in life Website: haleyholtjones.com Instagram: @haleyholtjones Facebook: Haley Holt JonesSupport the showThank you all so much for listening! I love sharing my journey and what I'm learning with you in this podcast!Let's connect on Insta! @iamshanareckerTo connect wit