Mindful Medicine

Though women have been experiencing menopause for thousands of years, there is still a lot of ambiguity and misinformation about what women can expect during this period of their life. There are a number of misconceptions that exist partially because menopause affects every woman differently, and partially because there have been significant changes in research and information recently. Dr. Mache Seibel, one of the foremost leading experts on women’s wellness and menopause, notes that many women dread menopause, but shouldn’t. Menopause is simply a stage in life, and women can have vibrant, fulfilling lives well beyond their menopause years. For any symptoms like hot flashes, mood swings, insomnia and brain fog, he explains that there are hormone treatments and prescription drugs available to treat those symptoms.Listen in as Dr. Seibel joins Dr. Holly Lucille to share what women can really expect during menopause and download Dr. Seibel's free magazine, The Hot Years at hotyearsmag.com.