Fireflies Unite Podcast With Kea

Are you booked and busy or booked and broken? Do you feel the need to showcase everything on social media or take down a post if it does not get a certain number of likes? Do you constantly compare yourself to others as you scroll through your timeline? If you answered "yes" to any of those questions, this episode is for you!#BookedandBusy is one of the most popular hashtags which can made one feel as though they are not doing enough. It also forces many people to compare themselves to their peers. Social media is one of the main forms of communication, it also contributes to insecurities, depression and anxiety In this week’s episode, Kea speaks with teen therapist Jaynay Johnson to discuss the dangers of being “booked and busy” and its impact on one’s mental health. Learn More About Jaynay Johnson:From suffering from teen depression to being written off by her family and teachers as being just another troubled teen, Jaynay C. Johnson has always been a firm believer that at any given moment you hav