Coffee & Kettlebells

On this episode of Coffee & Kettlebells, host Morgan Kline addresses common obstacles that stop us from staying on track over the weekend. Morgan shares her top tips and tricks to on how to enjoy a healthy, yet balanced, weekend without overindulging or feeling deprived.  What You'll Learn: Why staying on track over the weekend is important to reaching your fitness goals How to balance your cheat meals How to overcome late night snacking  How to eat out and attend social events without overindulging How to ensure you are drinking enough water    For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline  For daily fitness, nutrition and life inspiration, check out my Coffee & Kettlebells Facebook page!