Coffee & Kettlebells

Andrea Owen - author, speaker, life coach, and mother of two, joins us on the podcast once again this week and opens up about her struggles with drinking. Growing up with a parent who was in recovery from drinking, Owen knew the signs of a functional alcoholic and began to recognize these patterns within herself. But, Owen was able to overcome these struggles, embraced sobriety, and successfully recovered. Owen also discusses the steps you can take if you or a loved one is also struggling with drinking.   What You'll Learn: Andrea Owen details her experience with her drinking problem and the process of opening up to help others who are going through similar issues. Excessive drinking was a symptom of a deeper issue that she needed to address. The discomfort of knowing that there is a problem, but not knowing how to tackle the issue. Your rock bottom can look drastically different from other people who also struggle with drinking. Many people use drinking to numb themselves to specific triggers that caus