Coffee & Kettlebells

Being a parent can be scary. You’re always wondering if you are doing the right thing and if you are doing enough. At the end of the day, you just want to make sure you raise great children, right? In this episode of Coffee & Kettlebells, Darlene Brock, author of Raising Great Girls and co-founder of The Grit and Grace Project, shares her top parenting hacks for successfully building your kids up to become strong and confident people. She also discusses how to stop feeling so much “mom-guilt,” how to quit comparing yourself to other parents and how to be both your children’s parent and friend. What you’ll learn: What it means to be your children’s coach Why you don’t have to be perfect to be a great parent The benefits of being both a parent and a friend to your children and how to do it How to let go of your “mom guilt” How to stop comparing yourself to other moms and just be the mother your children need How to ensure you are building your children’s confidence The negative effects that belittling your