Coffee & Kettlebells

Dr. Lindsey Mathews joins us today! Lindsey is the Founder and CEO of BIRTHFIT. Lindsey is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate women throughout the motherhood transition.  From learning how BIRTHFIT came to be and what the mission stands for, to diving into Lindsey's personal ideas about how we can better support mothers throughout their child-rearing years, we cover it all.  To learn more about BIRTHFIT, visit www.birthfit.com. To hang with Lindsey on Instagram you can find her at @lindsey_k_mathews.  Want more from me? Head over to my Instagram page @morgan.a.kline!