Coffee & Kettlebells

Today we're chatting with Amanda Fisher, Doctor of Physical Therapy at Empower Your Pelvis. She spends her days at the clinic with her favorite pelvic patients after kicking off her morning with a workout at the gym - water in one hand, coffee in the other. She and her husband Brett are parents to three wild & crazy boys (yes, their hands are full). She is known for her passion for pelvic floor dysfunction after going through her own difficult experience and teaching women how to find vaginal healthy products at Target (she even has a Youtube video on this). She lives to serve the female world by helping women realize that there is hope with pelvic floor issues; like peeing your pants, pelvic organ prolapse, pelvic pain, and pain with intercourse. Today we are talking about everything from feeling like your old self postpartum to keeping your pants dry during a workout!