Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects. ► Free 7 Day Trial To My Workout App: https://bit.ly/3O5BoEj ► Taurine Powder: https://www.liveleantv.com/taurine ► Taurine Capsules: thttps://www.liveleantv.com/taurinecapsules ► Live Lean Body Quiz: https://bit.ly/3JS43er ► Free 7 Day Meal Plan And Recipes: https://bit.ly/44BX1lZ Timestamps: 00:00 Intro 01:49 What Is Taurine? 03:09 What Are The Health Benefits Of Taurine? 03:20 Improve Athletic Performance? 05:12 Reduce Anxiety? 05:48 Enhance Sleep? 06:19 Reduce Blood Pressure? 06:47 Increase Testosterone? 07:07 Promote Anti-aging? 07:27 How Do You Know If You Have A Taurine Deficiency? 08:05 What Is A Safe And Effective Dosage Of Taurine? 08:27 What Is The Most Effective Time Of Day To Take Taurine? 08:46 What Are The Side Effects Of Taurine? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the bl