Simple Daily Practice Radio With Peggy Freeh
Natanya Lara - Light Meditation (practice)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:53
- More information
Informações:
Synopsis
Natanya Lara shares a guided visualization, helpful for times when adults or children feel overwhelmed or scattered to help release their excess energy and find a place of calm and center.