Coffee & Kettlebells

On this episode, we're diving into self-love and taking care of ourselves.  I'm sharing my five tried and true baseline tips that I always come back to. No matter what hat(s) you wear: career woman, mom, friend,  family member, spouse, partner -- this episode has something in it for you.Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not about being self-absorbed or narcissistic, it’s about getting in touch with ourselves, our well-being, and our happiness. We practice self-love so we can push through our limiting beliefs and live a life that truly shines.So do yourself a favor, take a deep breath, give yourself a little hug and tune in to this episode for you and only you.Have a tip you want to share? Have a question you want to be answered on the next solo episode? Write me @morgan.a.kline