Power & Purpose With Mastin Kipp
Vagal Tone: The Key to Unlocking Your Stress Response and Well-being
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:29
- More information
Informações:
Synopsis
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The connection between vagal tone and the parasympathetic nervous system.Implications of a low vagal tone (increased stress, higher risk of health issues, and more).How to improve your vagal tone and why it's important for stress reduction and overall well-being.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.