Nutrition & Training - Stcfit Coaches Corner

Episode 26 is out now! This week's special featured guest is Elissa Jewell from Directional Strength! DirectionalStrength.com Instagram.com/Elissa_Jewell THIS WEEK'S TOPICS: 1. Bodybuilding VS. body image 2. A look at the bigger picture 3. The magic pill VS. reality 4. How specific should we get? 5. Deadlifts and death metal As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!