Nutrition & Training - Stcfit Coaches Corner
Ep 37 - Competing for the first time / Solo vs. coached
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:14
- More information
Informações:
Synopsis
Episode 37 is live! THIS WEEK'S TOPICS: 1. Ben's 1st powerlifting comp recap 2. Dealing with an injury 10 days out 3. Surrounding yourself with a team 4. Develop your own ritual / routine As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
