Nutrition & Training - Stcfit Coaches Corner
Ep 38 - How a good coach coaches / What diet/training suits YOU?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:29:08
- More information
Informações:
Synopsis
Episode 38 is live! THIS WEEK'S TOPICS: 1. When is the right time to compete? 2. What's wrong with group training gyms 3. How to sustainably have a varied diet 4. How you appear VS. What you present 5. Do you have to squat and deadlift? As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
