Nutrition & Training - Stcfit Coaches Corner

Ep 41 - Kerwin Rae on fasting / Why diets work

Informações:

Synopsis

Episode 40 is live! THIS WEEK'S TOPICS: 1. Kerwin Rae on intermittent fasting 2. How fat loss is actually achieved 3. Social media - When YOU'RE wrong 4. Tool for the job - Why diets work   As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!