Nutrition & Training - Stcfit Coaches Corner

This week's special featured guest is Nexus Performance strength coach and accomplished powerlifter Will Crozier! We managed to snag Will fresh off his ProRaw XI win, and kept him caffeinated enough to reflect on his performance. Instagram.com/WCroz Instagram.com/NexusPerformance.Aus NexusPerformance.com.au/NexusFlexSeminar THIS WEEK'S TOPICS: 1. ProRaw (Arnolds) 3 day recap 1:56 2. Overcoming missing 4 of 9 lifts 10:20 3. Form tweaks? Upcoming comps? 38:04 4. Going from 100KG to 125KG class 59:21  Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!