Nutrition & Training - Stcfit Coaches Corner

This week's special featured guest is Flex Success coach Shannon Beer! Instagram.com/ShannonBeer_ FlexSuccess.com.au THIS WEEK'S TOPICS: 1. The life of a full-time online coach 4:05 2. Nutrition approaches for beginners 14:48 3. How food companies control you 27:44 4. What is "informed" eating? 34:01 5. The psychological side of dieting 44:30 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.