Nutrition & Training - Stcfit Coaches Corner

A bottle of wine + night time Instagram-lead Q&A. What could go wrong? (If you're seeing this, we did alright)  This week's topics: 1. Should every sport just be untested? 6:05  2. Ben & Jason in life or death situations 14:23 3. Olympia - will Classic overtake Open? 29:33 4. Worst gym accidents we've seen/had 47:50 5. Trip highlights / Alternate careers? 56:11  Check out the mentorship & Standout PT: https://stcfitlearning.com/Programs As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!