The Enterprise Fitness Podcast

S2:E8 - Mark Ottobre Interviews Alan Watson - The Unintended Consequences of a Low Fat Diet

Informações:

Synopsis

It’s Mark Ottobre, and welcome to the show that punches you in the face with information, but in a good way, Its The Enterprise Fitness Podcast! And today, I have one of those shows… You know the ones, The ones that shines a light on main-stream nutritional and medical errors Today I have on the line, Alan Watson, author of both Cereal Killer, the unintended consequences of the low fat diet and 21 days to a healthy heart. Alan founder his own herb and nutritional supplement business in 1989. Alan is the and founder of the www.DietHeartPublishing.com where you can many articles dedicated to good nutrition and health. And his books are available on Amazon so make sure you grab a copy! So with all that said, welcome Alan to the show, its great to have you on! QUESTIONS: 1.How did you get into researching and writing about Heart disease and health? 2.Are you an advocate of the paleo style of diet? 3.Facebook question from Mike Demeter in Canada; What’s your take on paleo diets different demographic