The Enterprise Fitness Podcast

S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition

Informações:

Synopsis

What is the perfect diet for body composition? Does it exist? And if so, what does it look like? In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.