Fireflies Unite Podcast With Kea

Do you have a hard time setting boundaries? Personal boundaries are guidelines, rules and limits that a person identifies reasonable, safe and permissible ways for other people to behave towards another and how to will respond when someone passes those limits. Therapist and Life Coach Yesenia Villata joins Kea to dive deeper into setting boundaries and its benefits. References/Resources: Connect with Yesenia: Website: https://www.yeseniavillalta.com/Instagram: https://www.instagram.com/cultivatelove15/ Facebook: https://www.facebook.com/cultivatelove15 Psychology Today Article On Boundaries: https://www.psychologytoday.com/us/blog/how-help-friend/201711/why-is-it-important-have-personal-boundariesCycle Of Violence: http://www.center4research.org/cycle-domestic-violence/Books:The Gifts Of Imperfectionhttps://www.amazon.com/gp/product/159285849X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=159285849X&linkCode=as2&tag=cultivatelo09-20&linkId=e97a67252b40b6897c17db2df4fef9ceCa