Coffee & Kettlebells

18: Does Organic Really Matter and How to Start Juicing I Kat Eckles

Informações:

Synopsis

In this episode of Coffee & Kettlebells, Kat Eckles, the Co-Founder of Clean Juice and certified health coach, answers all your questions about buying organic and how to start juicing for better health. What You'll Learn:  Why you should be eating organic and buying organic household and beauty products The contaminants in conventional foods and how it affects your health Foods that are most contaminated and should always be bought organic The benefits of juicing and green smoothies What it means when a juice is "cold-pressed"  Which juices are best for different health needs  When you should go on a juice cleanse  For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline  For daily fitness, nutrition and life inspiration, check out my Coffee & Kettlebells Facebook page!  Do you have any questions for me? Send them in for a chance to be featured on future episodes! Email me at coffeeandkettlebells@burnbootcamp.com.