Coffee & Kettlebells

Darci Evans is an ER nurse in the 20th month of a global pandemic, a multi-unit Burn Boot Camp Franchise Partner, and a mom of three. We're calling BS on balance and perfection in this episode. There is a pattern in business owners to put themselves last when they wear so many hats. We're talking through some pro tips and vulnerable missteps that make us who we are. After all, life is meant to be lived, and messy along the way. We talk about breaking the stigma of therapy, and the importance of your mental health.  There's no shame in asking for help and dropping the Pinterest-perfect lifestyle. We're all in this thing together.For more information about Mental Health, visit: https://www.mhanational.org/https://womensmentalhealth.org/