Peace In My Pocket Guided Meditations

Welcome to episode 4. In this episode we focus on letting go, which sure is a definite art and takes time to master. This meditation technique helps you let go of stressful thoughts or emotions and also helps you detach from surrounding stress (especially useful if the kids are arguing around you). Exclusive Subscriber-only content: Coming soon! ⁠DOWNLOAD⁠ YOUR FREE 7 DAY SELF-AWARENESS CHALLENGE: ⁠Click here to download your free course⁠ ⁠Get your copy of The Courage to Be You. ⁠ Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance. Enjoy today's meditation and I look forward to seeing you on the inside of our subscriber-only content. Lots of love, Cheryne