Coffee & Kettlebells

21: Running 3,288 Miles Solo Across the Country I Ashley Schneider

Informações:

Synopsis

On this episode of Coffee & Kettlebells, host Morgan Kline chats with Ashley Schneider, an ultramarathon runner. Ashley ran a marathon a day, six days a week, for six months, running solo all the way from San Francisco, CA to New York, NY, becoming the 16th female to ever do so. She is now the founder of the only ultramarathon relay organization, MS Run the US, which is dedicated to raising awareness and funds to support multiple sclerosis research. Tune in to hear Ashley's empowering and inspiring story of her solo run across the country.   What You'll Learn:  How to build successfully build your fitness routine  Why having a purpose is essential to reaching your goals How to set your mind in order to accomplish anything  Find more of Ashley by following her on Instagram here: @ashmschneider Or, find her on Facebook here: MS Runs The US For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline  For daily fitness, nutrition and life inspiration, check out my Coffee &