Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
The people pleasing and binge eating connection, with Jessi Jean
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:39
- More information
Informações:
Synopsis
On today’s episode, Cristina and Dana interview Jessi Jean all about the people pleasing and emotional eating connection. In today’s interview we’re digging into how our nervous system plans a role in binge eating and emotional eating, and how nervous system regulation tools can be used to help clients understand and work through their own binge...