Jivamukti Yoga With Jessica Stickler
Podcast #123 - Re-connection
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:14
- More information
Informações:
Synopsis
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler