Jivamukti Yoga With Jessica Stickler
Podcast #131 - Who are you? Identity and Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:13:51
- More information
Informações:
Synopsis
The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler IF you would like to contribute to the podcast, please support Patreon: http://www.patreon.com/yogastickler