Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier And More Fit Lives

The older I get, the more acutely aware I am of the value of pausing to be able to maintain the pushing and in dedication to that knowing, I am extending myself the grace of pausing the production of new episodes of the Grace & Grit Podcast until the fall. I can’t believe it but we have produced 330 episodes of content over the past several years AND to continue to produce the level of content you deserve, I am taking a short break. The beauty of this, aside from rejuvenating my creative juices, is that it gives YOU the opportunity to revisit key concepts from the show. And to encourage you to do just that we are launching a Grace & Grit Summer Remix Series. This series will reintroduce episodes that have previously been published as reminders that self-development is not a one-and-done job but rather an ongoing practice. Today’s episode launches us into this series with a very fitting subject: Knowing When to Push & When to Pause. You can listen here: https://graceandgrit.com/podcast-330 **** Are