Fx Medicine Podcast Central

In this week's podcast replay, Dr. Michelle Woolhouse talks with gastroenterologist Dr. Pran Yoganathan about supporting clients through diet and lifestyle changes for better metabolic and digestive health. Understanding that current discourse around gut health, optimal diet and wellness is a complex, and confusing space, Dr. Pran Yoganathan focusses on simplifying dietary guidance to focus on the intake of dietary protein and fats, while working with individual patients to lower metabolic risk and imbalances. Dr. Pran and Dr. Michelle discuss the benefits of referring to our ancestral diet and lifestyle practices to simplify our own diets in a world when we are overwhelmed with conflicting dietary advice. Importantly, Dr. Pran focuses on the need to tailor dietary advice to the individual, based on their health status rather than their microbiome to ensure that they are able to get the best from the foods that they are eating and prevent disease. Find today's transcript and show notes here: https://www.f