Mansformation With Mitch Calvert Fitness

In today's episode we talk about two missing links to TRUE transformation. Sticking it out boils down to identity change + connection. You don’t need a babysitter, you need a system, support and connection to a community that builds you up, not break you down. Accountability is not a one-way street but two or more people teaming up and bringing value to the table. Once you do that, you become truly accountable. Listen in to see how to foster these two shifts so you don't fall off the wagon next time!