Mansformation With Mitch Calvert Fitness
Ep. 22 - [1 of 2] How to live until you're 100!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:07
- More information
Informações:
Synopsis
The principles of these two episodes should help you live longer without living in misery the last quarter of your life... That's what Dr. Peter Attia claims in his book Outlive. Today, we focus on what the science recommends you do in terms of exercise to extend quality and length of life...
