Fit Club

Aldis Hodge Talks Underground, Stress Causes Weight Gain & More | BHL’s Fit Club

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Synopsis

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Aldis Hodge to bring you weekly diet and fitness tips including Biggest Loser trainer Bob Harper recovering from his heart attack, long term stress causing weight gain, whether Apple Cider Vinegar helps with weight loss and more. All of this and more on BHL's Fit Club! --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support