Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Angela Christine to discuss: What to eat to beat a hangover http://www.cnn.com/2017/03/16/health/hangover-cure- foods-explainer/index.html Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama http://www.cnn.com/2017/02/15/health/sanjay-gupta- dalai-lama-meditation/index.html Is Yoga an Effective Antidepressant https://www.psychologytoday.com/blog/minding-the-body/201704/is-yoga- effective-antidepressant Interview with Social Media Influencer fitness and style expert Angela Christine --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support