Fit Club

BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of October 11th, 2017. This Episode: 1. 10 Nutrition Myths https://www.prevention.com/weight-loss/nutrition- myths/slide/6 2. Beware those sexy diet quick fixes, moderation is the way to go – how to achieve it, and five obstacles to success http://www.scmp.com/lifestyle/health- beauty/article/2114299/beware-those- sexy-diet- quick-fixes- moderation-way- go-how 3. DALLAS WADE INTERVIEW/INFO http://sarahscoop.com/scoop-americas- next-top- model-dallas- wade/ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive.com Follow us on Twitter - https://twitter.com/bhlonline Merch - http://shop.spreadshirt.com/BlackHollywoodLive/ ABOUT BLACK HOLLYWOOD LIVE:< --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support